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Daiiti Yakusoku Kumite |
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Attacker |
Defender |
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| 1 |
L sanchin stance |
L sanchin stance |
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stepping R punch |
step back, R wauke block, R front kick |
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| 2 |
L sanchin stance |
L sanchin stance |
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stepping R punch |
step back, R wauke block |
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stepping L punch |
step back, L wauke block, R punch to ribs |
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| 3 |
R sanchin stance |
L sanchin stance |
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stepping L punch |
step back, R check block |
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stepping R punch |
slide back and offcenter to the left, R wauke block, R front kick |
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| 4 |
L sanchin stance |
L sanchin stance |
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stepping R punch |
step back, R wauke block |
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stepping L punch |
step back, L wauke block |
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L front knife-edge kick |
L down block, L arm push/grab A's L shoulder, R shoken punch to the head |
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| 5 |
R sanchin stance |
L sanchin stance |
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stepping L body punch |
step back, R wauke block |
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stepping R front kick |
step back, L down block |
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R punch |
L wauke block, R shoken punch |
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| 6 |
L sanchin stance |
L sanchin stance |
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stepping R roundhouse kick |
step back, L cross block |
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R punch |
L palm heel block |
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stepping L roundhouse kick |
step back, R cross block |
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L punch |
R palm heel block, L punch to face |
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| 7 |
L sanchin stance |
L sanchin stance |
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stepping R punch |
slide back, L palm heel block |
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stepping L punch |
R palm heel block |
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step back, L cross block |
stepping R roundhouse kick |
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L wauke block |
R punch |
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R punch |
L wauke block, R front kick |
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| 8 |
L sanchin stance |
L sanchin stance |
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stepping R hook punch to head |
L high hiraken block |
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step back, L hiraken block |
stepping R shuto |
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stepping R roundhouse kick |
L cross block |
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L punch |
R wauke block, L boshiken to the face |
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| 9 |
R sanchin stance |
L sanchin stance |
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stepping L front kick |
step back, R down block |
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stepping R roundhouse kick |
L cross block |
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L cross block |
R roundhouse kick |
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step back, L wauke block |
R punch |
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R front kick |
step back into a low R horse stance, scoop and throw leg, step forward, L shoulder grab, R shoken to back of head |
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| 10 |
L sanchin stance |
L sanchin stance |
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stepping R front kick |
L shin block |
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stepping L roundhouse kick |
step back, R shin block |
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stepping R punch |
step back, L wauke block, step forward, R elbow strike to body and a R backfist to face, R outside step, takedown, R shoken to body. |
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